Muscle Joint Pain

Joint Protection Tips and Strategies

Apr 14th, 2010 | By Body Pain Admin | Category: Muscle Joint Pain

Reducing Joint Pain:

Joint protection methods offer an efficient way to prevent and control arthritis pain. Pain and inflammation is a sign of joint disintegration or destruction. If you feel pain in your joints while doing an activity, you should stop doing that activity immediately. Even though exercise is good for you, too much exercise can lead to joint wear and tear. Running, for example, can stress the joints of the knees and hips. A better alternative would be to walk on a soft surface, or do low impact exercises, like swimming.



Get Joint Pain Relief

Mar 16th, 2010 | By Body Pain Admin | Category: Muscle Joint Pain

Joint pain is an ailment impacting people all over the world. Joint pain can assault any of the body’s numerous joints. Pain is often a result of swollen joints. Rheumatoid arthritis, which qualifies as an auto-immune disorder, is one of the primary causes of joint pain.

Osteoarthritis is another form of arthritis that often leads to joint pain, especially in older people. “DND” or “degenerative joint disease’ is the name for these kind of disorders. In most cases joint pain is caused by such osteoarthritis. The cartilage between the joints becomes worn and broken down, which leads inflammation, pain and stiffness.



Arthalgia: Another name for Joint Pain

Feb 15th, 2010 | By Body Pain Admin | Category: Muscle Joint Pain

Joint pain is sometimes called arthralgia. Joint pain can be mild, causing some soreness each time you move your joints, and it can impact one or more joints. Joint pain strikes people of all ages and activity levels, and if not properly treated or dealt with, typically gets progressively worse. Joint pain can be cause from injury, stress from overuse, disease, degeneration, fractures, tendon or ligament tears, pulls, strains, or sprains, steroid withdrawal, tumors, or cartilage damage.